What to know about MCL tears
A tear to the medial collateral ligament in the knee can cause pain, swelling, and a lack of stability in the knee. Treatment is usually with ice, a knee brace, and physical therapy. Surgery may be necessary in rare cases.
Pooch Peril: More Elderly Are Fracturing Bones While Dog Walking
Walking the dog can be great exercise for seniors, but there could be one downside: bone fractures
Get in shape for tennis and other racquet sports
By practicing a pregame plan for these strenuous workouts, you'll be less likely to experience injuries that could leave you sidelined.
Most hip and knee replacements 'last longer than thought'
Eight out of 10 knee replacements and six out of 10 hip replacements last as long as 25 years, says a large study from the University of Bristol.
All that slipping and sliding on tennis courts prevents injuries: A biomechanics expert explains how
Evidence has been available for decades to suggest that players have fewer knee problems if they play on clay courts rather than hard surfaces over their careers.
- District Orthopaedics
5454 Wisconsin Ave., Suite 1000
Chevy Chase, MD 20815
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- District Orthopaedics
5454 Wisconsin Ave., Suite 1000
Chevy Chase, MD 20815Phone: