• District Orthopaedics
    5454 Wisconsin Ave., Suite 1000
    Chevy Chase, MD 20815

News & Articles

  • Are Topical Anti-Inflammatory Creams Worth the Rub?

    Chronic pain and inflammation can really take a toll on your physical and mental health. Oral nonsteroidal anti-inflammatory drugs (NSAIDs) like ibuprofen (Motrin®, Advil®) can help reduce pain and inflammation.

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  • Exercises and stretches for hip pain

    Hip pain can have a range of causes, from minor injury to chronic inflammation. In many cases, gently exercising and stretching the hips can help relieve pain and restore mobility.

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  • Lifelong physical activity may slow cognitive decline

    High levels of physical activity may mitigate brain loss in adults and help maintain long-term cognitive health, researchers at UT Southwestern Medical Center report in a study published in the Journal of Applied Physiology.

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  • Hip Replacement Dislocation

    Among the most frequently seen complications of hip replacement surgery is dislocation of the hip replacement. Hip replacement dislocations occur in about 4% of first-time surgeries and about 15% of revision hip replacements. This complication is uncommon, but it does occur—sometimes in unforeseen circumstances.

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  • Understanding the Causes of Knee Pain on the Outer (Lateral) Part of Your Knee

    An injury or arthritis most likely causes pain outside the knee. A doctor can determine the cause based on your other symptoms and the results of imaging tests.

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  • District Orthopaedics
    5454 Wisconsin Ave., Suite 1000
    Chevy Chase, MD 20815

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