• District Orthopaedics
    5454 Wisconsin Ave., Suite 1000
    Chevy Chase, MD 20815

Easy Stretches for Hip Pain

Source: Verywell health

Hamstring stretches, hip flexor stretches, straight leg raises, and bridges are just some of the exercises and stretches for hip pain. By keeping your hip joint limber and strong, you can improve your mobility, help with hip range of motion, and alleviate pain.

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  • District Orthopaedics
    5454 Wisconsin Ave., Suite 1000
    Chevy Chase, MD 20815

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