• Friendship Blvd
    Chevy Chase, MD
  • Loughboro Rd. NW
    Washington, DC
  • 2021 K St. NW
    Washington, DC

Easy Stretches for Hip Pain

Source: Verywell health

Hamstring stretches, hip flexor stretches, straight leg raises, and bridges are just some of the exercises and stretches for hip pain. By keeping your hip joint limber and strong, you can improve your mobility, help with hip range of motion, and alleviate pain.

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Contact Us

  • 5550 Friendship Blvd
    Suite 360
    Chevy Chase, MD 20815

    Phone:
    Fax: (301) 951-6160

  • 5215 Loughboro Rd. NW
    Suite 200
    Washington, DC 20016

    Phone:
    Fax: (202) 787-5606

  • 2021 K St. NW
    Suite 516
    Washington, DC 20006

    Phone:
    Fax: (202) 296-2515