• District Orthopaedics
    5454 Wisconsin Ave., Suite 1000
    Chevy Chase, MD 20815

Walking: The Best Way to Start Getting Active with Arthritis

Walking: The Best Way to Start Getting Active with Arthritis

"If you have arthritis and do not exercise regularly, try walking. Walking is the best way to begin the transition from inactivity to activity—even if you have arthritis in a weight-bearing joint like your knee or hip.

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  • District Orthopaedics
    5454 Wisconsin Ave., Suite 1000
    Chevy Chase, MD 20815

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