• Wisconsin Ave
    Chevy Chase, MD
  • Loughboro Rd. NW
    Washington, DC
  • 2021 K St. NW
    Washington, DC

Walking: The Best Way to Start Getting Active with Arthritis

Walking: The Best Way to Start Getting Active with Arthritis

"If you have arthritis and do not exercise regularly, try walking. Walking is the best way to begin the transition from inactivity to activity—even if you have arthritis in a weight-bearing joint like your knee or hip.

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Contact Us

  • 5454 Wisconsin Ave
    Suite 1000
    Chevy Chase, MD 20815

    Phone:
    Fax: (301) 951-6160

  • 5215 Loughboro Rd. NW
    Suite 200
    Washington, DC 20016

    Phone:
    Fax: (202) 787-5606

  • 2021 K St. NW
    Suite 516
    Washington, DC 20006

    Phone:
    Fax: (202) 296-2515