• District Orthopaedics
    5454 Wisconsin Ave., Suite 1000
    Chevy Chase, MD 20815

Stand Up Straight to Strengthen Abs

Stand Up Straight to Strengthen Abs

While there will always be a place for sit-ups for ab definition, many trainers now suggest standing exercises that not only train abs but back muscles, too.

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  • District Orthopaedics
    5454 Wisconsin Ave., Suite 1000
    Chevy Chase, MD 20815

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