• Wisconsin Ave
    Chevy Chase, MD
  • Loughboro Rd. NW
    Washington, DC
  • 2021 K St. NW
    Washington, DC

Blog

  • Should You Get a Cortisone Steroid Injection?

    One of the most commonly used medical treatments for arthritis joint pain is the cortisone injection. Whether or not a cortisone injection is right for you depends on many factors. For example, is inflammation causing your joint pain? Which joint is affected? Are you in need of short-term relief?

    Read more

  • Top Doctor 2020 by Northern Virginia Magazine

    Peer recognition. Physicians from across DC, Maryland and Virginia nominated those colleagues whom they respected most. Dr. Melvin was among them.

    Read more

  • 7 Core Exercises to Relieve Back and Hip Arthritis Pain

    When you do core-building exercises, you strengthen the muscles in your abdomen and back. Strong core muscles take pressure off your spine and hip joints, which can help reduce arthritis pain and prevent additional joint damage.

    Read more

  • Is My Hip Pain From Arthritis or Bursitis?

    When something goes wrong in the hip joint, there are a lot of possible culprits: bones, muscles, tendons, ligaments, and more. Just as with low back pain, the source of hip pain can be difficult to pinpoint.

    Read more

  • Walking: The Best Way to Start Getting Active with Arthritis

    If you have arthritis and do not exercise regularly, try walking. Walking is the best way to begin the transition from inactivity to activity—even if you have arthritis in a weight-bearing joint like your knee or hip.

    Read more

FirstPrevious | Pages 1 [2] 3 4 5 6 7 of 11 | Next | Last

Contact Us

  • 5454 Wisconsin Ave
    Suite 1000
    Chevy Chase, MD 20815

    Phone:
    Fax: (301) 951-6160

  • 5215 Loughboro Rd. NW
    Suite 200
    Washington, DC 20016

    Phone:
    Fax: (202) 787-5606

  • 2021 K St. NW
    Suite 516
    Washington, DC 20006

    Phone:
    Fax: (202) 296-2515