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    Chevy Chase, MD
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Just Keep Swimming: 9 Health Benefits of Water Workouts

Source: healthessentials

Swimming isn’t just good exercise, it’s great exercise. That’s thanks to the water itself, which offers buoyancy and resistance that makes it easier on your whole body than other forms of exercise.

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  • 5454 Wisconsin Ave
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    Chevy Chase, MD 20815

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  • 5215 Loughboro Rd. NW
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  • 2021 K St. NW
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